Meet Alysha!

Online Therapy Across Ontario

Alysha is a caring and compassionate social worker, with extensive expertise in addictions, borderline personality disorder, self-harm/suicidality, and BIPOC-affirming care.

Scroll on to learn more about Alysha!

Alysha Bromfield (she/her)

Registered Social Worker

Serving all of Ontario online!

About Me

Life can feel overwhelming, especially when juggling anxiety, stress, depression, and the weight of personal and societal challenges.

It can be hard to know where to start, how to heal, or even how to reconnect with yourself when the world feels heavy, and the pressures of life make it difficult to pause and breathe.

I strive to create a space where you will feel seen, heard, and valued—a space where you can come as you are. Your story, your struggles and your triumphs all belong here. Healing begins with self-acceptance. Coming from a trauma-informed, anti-racist, anti-oppressive and culturally responsive approach, I recognize how life’s challenges—whether shaped by past experiences, societal barriers or personal hardships—can influence the way we see ourselves and navigate the world.

I strive to support you in navigating systemic barriers, reclaiming your identity, and recognizing your inherent strengths as you move toward healing and self-discovery. I am committed to fostering an inclusive and affirming therapeutic space where all identities and lived experiences are valued.

My goal is for you to leave each session feeling more grounded, empowered, and connected to yourself. Through our work together, I hope to help you build resilience, gain clarity, and step into the fullness of who you are—on your own terms. Healing is not a linear journey, but you don’t have to walk it alone. I am here to support you every step of the way.

How I Can Help

Together, we’ll work through many areas for support. Here are a few of my specializations!

→ Addictions, Eating Disorders, & Substance Use

→ ADHD, Autism, & Neurodivergence

→ Anger Management

→ Anxiety, Stress, & Sports Performance Anxiety

→ Bipolar Disorder & Borderline Personality Disorder (BPD)

→ Chronic Pain & Chronic Illness

→ Depression, Distress Tolerance, & Emotion Regulation

→ Fertility, Prenatal, Post-Partum, & Parenting

→ Life Transitions & Personal Growth

→ Infidelity & Relationship Issues

→ Self-Harm & Suicide Ideation

→ Trauma, PTSD, Racial Trauma, & Relational Trauma Survivors

→ 2SLGBTQIA+ & Intersectional Populations

  • → Registered Social Worker

    → Carleton University graduate with a Master of Social Work

    Alysha is a Registered Social Worker with a strong background in mental health and clinical practice. She earned her undergraduate degree from the University of Missouri-Columbia on a full soccer scholarship before completing her Master’s degree in Social Work at Carleton University.

    Alysha began her career as a Child Protection Worker before transitioning to The Ottawa Hospital as a Clinical Social Worker. She has extensive experience in psychiatric emergency services, inpatient mental health, outpatient mental health and in early psychosis intervention.

  • I love working with the following client populations:

    • Individuals

    • Couples

    • Families

    • Women

    • Children (age 6+)

    • Teens (age 12+)

    • BIPOC

    • Neurodivergent

    • 2SLGBTQIA+

  • Therapeutic Modalities

    Our work can involve a range of modalities that are personally tailored to fit you and your needs! These include:

    • Acceptance and Commitment Therapy (ACT)

    • Cognitive Behavioural Therapy (CBT)

    • Dialectical Behavioural Therapy (DBT)

    • Motivational Interviewing

    • Narrative Therapy

    • Solution-Focused Brief Therapy

  • "I am not afraid of storms, for I am learning how to sail my ship." — Louisa May Alcott

    I travelled to Brazil, Norway, China, all over Canada and the United States to compete at the collegiate and national soccer level.

    I also enjoy a good reality TV show!

Alysha stands with Counterspiral Care’s commitment to diversity, equity, & inclusion.

Let’s get started.